Leicestershire County Council Public Health Team has created a useful booklet containing health and wellbeing advice, and information on local help and resources.
The booklet contains advice and support on making positive changes to improve physical health and mental wellbeing, and simple steps to achieve this.
The booklet contains sections on a variety of topics, including healthy eating to alcohol, physical activity, mental health, sleep, alcohol, smoking and menopause.
If you would like to receive a copy of the Health Advice and Guidance booklet, please call 01455 238141 or use the Cultural Services contact form
